Multiple sclerosis is an auto-immune disease that causes inflammation in the central nervous system. The immune system attacks the brain, spinal cord, and other parts of the CNS, thereby causing inflammation in the myelin sheath, a protective layer around the neurons. While several treatment options are available to manage multiple sclerosis symptoms, eating and avoiding certain foods can also relieve the condition.

Osteoporosis is a disease in which the bones weaken and degenerate due to the loss of tissues. As a result, they become brittle and are largely vulnerable to pain and fractures, often leading to disability. There are certain food habits that hasten the process of bone degeneration in patients. Give below are five foods to avoid in the meals made for individuals suffering from osteoporosis plus certain medications for the condition.

In a world where most ready-to-eat meals contain excess fats and calories, finding a balance becomes necessary. The food one consumes helps maintain overall health, reduces the risk of a disease, and hastens the recovery process. This is particularly true in the case of cancer. While no food can cure cancer, intake of certain vegetables, such as the ones given below, may reduce its risk.

Lung cancer is among the most common causes of cancer-related deaths in our country. While smoking and an unhealthy lifestyle are the major risk factors associated with lung cancer, the disease can also result from breathing poor quality air. Places with a lot of air pollution are therefore known to report more lung cancer cases.

There are no foods that can be used to exclusively cure asthma. But there are ways to avoid asthma attacks by paying attention to your meals. The onset of an asthma attack can be discomforting and could make the patient conscious in public places. This is why having a rescue inhaler is important during an outdoor trip.

Nutrition plays an essential role in overall health and helps in reducing symptoms associated with overactive bladder. Statistics suggest that more than 30% of women in the country have bladder control issues. While there are medications that can help manage the condition, changes in your food regime can help prevent the condition as well.